Has anyone ever had to *force* themselves into sleep for more than, say, ten nights in a row? The Boy has gone all nocturnal on us, and now I'm starting to slip. So, I get in bed at 11pm and *force* myself to sleep. And every time he wakes me up, I do it again. I now hate sleeping.
I read (somewhere on the interwebs) that if you lie absolutely still and don't move a single muscle for 15 full minutes, you *will* fall asleep. It does seem to work eventually, but now I hate sleeping. But not as much as being practically unconscious every "waking" hour...
I'd go to the doctor about either of us, but he'd say, "Exercise an hour a day, don't eat junk, avoid caffeine after noon, turn off all the electronics two hours before bed, don't nap, make your bed room soothing and restful." Shit, man, if I could do that, I wouldn't be at the doctor's office EVER AGAIN! All I want to do is sleep when I'm tired. Is that too much to ask?
On a more fun note, I'm making tacos for twenty Christian teens tonight. I found the perfect dessert -- Choco Tacos! So knew such a thing existed!? Ain't America grand...
1 comment:
Those sound good! Good luck getting everyone back on a regular sleep schedule. It's an ongoing aspiration around here, too. And I can't hold still for 15 minutes to save my life.
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